Weigh In record (no journal entry) for 15 December 2021
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51.2 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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871 kcal
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Fat: 19.69g | Prot: 52.36g | Carbs: 128.02g.
Breakfast: 마켓컬리 그래놀라 바이트 코코아 바닐라, 사과, 요즘 그릭요거트, 프레드 프로틴케이크 모카. Dinner: 맛있닭 닭가슴살 스테이크 오리지널, 새송이버섯, 본죽 낙지김치죽. more...
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Gaining 1.4 kg a Week
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alsl6084's Weight History
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