Weigh In record (no journal entry) for 15 December 2021
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98.8 kg
Lost so far: 19.1 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1539 kcal
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Fat: 75.53g | Prot: 28.43g | Carbs: 179.84g.
Breakfast: Помидоры, Колбаса Докторская, Сыр Российский, Белый Хлеб. Lunch: Snack Style Арахис в Хрустящей Корочке со Вкусом Сметаны и Зелени, Alpen Gold Oreo Черничная Поляна, Fresh Bar Kiwi Mix, Nestle Kit Kat. more...
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Losing 1.4 kg a Week
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Худейка228's Weight History
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