Weigh In record (no journal entry) for 15 December 2021
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55 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1078 kcal
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Fat: 52.00g | Prot: 70.05g | Carbs: 85.13g.
Breakfast: Egg. Lunch: Belfoods Chicken Nugget, SuperIndo Gurame, Nasi Putih. Dinner: Gurami Bakar Kecap, Nasi Putih. Snacks/Other: Roasted Almonds, Granova Nuts & Chocolate Bar. more...
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Gaining 0.7 kg a Week
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lili yuli's Weight History
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