Weigh In record (no journal entry) for 15 December 2021
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51.5 kg
Lost so far: 11.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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543 kcal
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Fat: 3.70g | Prot: 9.73g | Carbs: 114.20g.
Breakfast: Oltermanni Сыр Лёгкий 17%, Лента Банан, Кофе. Lunch: Белевские Сладости Вкусняшка Зефир Белёвский с Вишней, Дикси Мандарины, Кофе. more...
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Gaining 1.4 kg a Week
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docteaur's Weight History
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