Weigh In record (no journal entry) for 15 December 2021
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62.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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707 kcal
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Fat: 29.10g | Prot: 47.71g | Carbs: 68.49g.
Breakfast: Ultra Milk Low Fat Source of Calcium (250ml), Sate Ayam, Soto Daging, Jambu Kristal. more...
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Losing 0.1 kg a Week
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Dewi.Pujia's Weight History
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