Weigh In record (no journal entry) for 14 December 2021
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59 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1296 kcal
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Fat: 44.44g | Prot: 76.23g | Carbs: 149.71g.
Breakfast: Banana-da-Terra Madura Fervida, Visconti Pão de Forma Integral, Café com Leite Desnatado, Ovo Frito. Lunch: Macarrão Alho e Óleo, Ovo Frito, Peito de Frango Frito sem Revestimento (Pele Não Consumida). Snacks/Other: Vitamina de Banana, Visconti Pão de Forma Integral, Ovo Frito. more...
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Losing 0.1 kg a Week
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jesicaSc's Weight History
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