Weigh In record (no journal entry) for 14 December 2021
|
58.5 kg
Lost so far: 39.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2021:
|
1738 kcal
|
Fat: 86.60g | Prot: 99.17g | Carbs: 140.06g.
Breakfast: Vigor Requeijão Cremoso Light, Ovo. Lunch: Salpicão de Frango, Aurora Medalhão de Filé de Peito de Frango Temperado. Dinner: Mousse de Maracujá. Snacks/Other: Cacau Show Trufa Maracuja , Imbiara Suco de Maracujá, Sadia Mussarela, Ovo, Peito de Frango, Elma Chips Ovinhos de Amendoim. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_camila.csr's Weight History
|