Weigh In record (no journal entry) for 14 December 2021
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90.6 kg
Lost so far: 6.8 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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660 kcal
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Fat: 30.10g | Prot: 39.14g | Carbs: 58.63g.
Breakfast: Ростик'c - KFC Крылья Острые (3), Ростик'c - KFC Чизбургер Де Люкс, Сахар, Кофе с Молоком. more...
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Losing 0.9 kg a Week
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Alivita_'s Weight History
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