Weigh In record (no journal entry) for 14 December 2021
|
57 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2021:
|
1047 kcal
|
Fat: 38.77g | Prot: 22.37g | Carbs: 147.67g.
Breakfast: Café. Lunch: Bolo de Aipim, Tirolez Queijo Minas Frescal. Dinner: Qualitá Damasco Seco, Bauducco Goiabinha, Starbucks Palha Italiana , Biju & Cia Leque de Mel. Snacks/Other: Pringles Batata Pringles. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Palomaahh's Weight History
|