Weigh In record (no journal entry) for 14 December 2021
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89.8 kg
Lost so far: 5.2 kg.
Still to go: 89.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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780 kcal
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Fat: 21.69g | Prot: 42.15g | Carbs: 102.86g.
Breakfast: Té (Infusión), Fresas, Panqueca de Avena. Lunch: Atún en Agua (Enlatado), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Pony Malta Pony Malta, Empanada de Pollo. more...
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Losing 1.7 kg a Week
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adrianasuam's Weight History
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