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badan bengkak bnget kalo lgi haid ada yg sama ga sih? timbangan jga naik huftt
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54.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1492 kcal
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Fat: 49.20g | Prot: 69.59g | Carbs: 197.23g.
Breakfast: Nasi Goreng tanpa Daging, Pepaya, Telur Rebus, Labu Dimasak. Lunch: Tahu Isi, Kue Bolu Coklat. Dinner: Tempe Goreng, Kerupuk Udang, Ampela, Hati Ayam, Nasi Putih, Lemet, Nasi Putih, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Kue Bolu, Sohun, Tahu, Otak-Otak. Snacks/Other: Nasi Merah, Tahu Goreng, Getuk. more...
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Gaining 0.4 kg a Week
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salsabilanadea's Weight History
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