Weigh In record (no journal entry) for 14 December 2021
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86.2 kg
Lost so far: 5.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1548 kcal
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Fat: 80.88g | Prot: 111.70g | Carbs: 99.31g.
Breakfast: Nestlé Veggie Base Coco con Frutilla, Arándanos. Lunch: Talliani Nidos de Fettuccini, Aqua Salmón Atlántico. more...
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Losing 5.6 kg a Week
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wenaperro's Weight History
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