Weigh In record (no journal entry) for 14 December 2021
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81.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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2265 kcal
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Fat: 71.20g | Prot: 133.87g | Carbs: 264.73g.
Breakfast: Hershey's Indulgent Caramel Flavour Syrup, Nadec Fresh Milk Full Fat. Lunch: Магнит Банан, Помидоры, Almarai Mozzarella Cheese, Tamimi Flour Tortilla , Halwani Bros Chicken Mortadella Plain Мортаделла из Курицы. Dinner: Almarai Fresh Yoghurt Full Fat, Помидоры, Огурец (с Кожурой), Lurpak Butter, Лук, Goody Macaroni Ракушки, Печень Говяжья. Snacks/Other: Mrs. Smith's Apple Pie. more...
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Losing 3.5 kg a Week
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TatiVesna's Weight History
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