Weigh In record (no journal entry) for 14 December 2021
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51 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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697 kcal
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Fat: 24.36g | Prot: 44.50g | Carbs: 79.81g.
Breakfast: 요즘 그릭요거트, 바나나, 사과, 마켓컬리 그래놀라 바이트 코코아 바닐라. Dinner: 풀무원 건강을 제면한 넓은 두부면, 라이틀리 곤약 즉석밥 현미퀴노아, 곰곰 돼지국밥. more...
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Losing 5.6 kg a Week
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alsl6084's Weight History
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