Weigh In record (no journal entry) for 14 December 2021
|
54 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2021:
|
612 kcal
|
Fat: 14.28g | Prot: 42.54g | Carbs: 74.24g.
Breakfast: Oeuf. Lunch: Petits Pois (Égouttés Solides, en Conserve), Huile d'Olive, Carrefour Bio Couscous Semi-Complet, Marque Repère Dos de Cabillaud. Dinner: Quinola Quinoa Complet et Lentilles du Puy. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fare whale's Weight History
|