Weigh In record (no journal entry) for 14 December 2021
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67.6 kg
Lost so far: 8.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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430 kcal
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Fat: 9.98g | Prot: 13.20g | Carbs: 87.40g.
Breakfast: Банан, Какао-Порошок (Несладкий), Кокосовая Стружка, Лавка Традиций Рисовая Мука, Олія Чумак, Яйцо, Мёд. more...
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Gaining 0.3 kg a Week
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Danja247's Weight History
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