Weigh In record (no journal entry) for 14 December 2021
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51.6 kg
Lost so far: 0.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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910 kcal
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Fat: 23.10g | Prot: 33.24g | Carbs: 139.75g.
Breakfast: Orangensaft, Kaffee mit Milch, Orangen, Naturjoghurt, Ja! Basis Müsli. Lunch: Hofer Baguette, Tirolmich Tiroler Bergkäse. Snacks/Other: Lidl Laugenbrezel , Schokolade. more...
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Losing 0.2 kg a Week
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china350's Weight History
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