Weigh In record (no journal entry) for 14 December 2021
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59.2 kg
Lost so far: 25.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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809 kcal
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Fat: 49.54g | Prot: 15.50g | Carbs: 72.80g.
Dinner: Pingo Doce Batata Frita Tradicional , Alheira, Continente Mini Tostas, Milbona Manteiga com Sal. more...
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Losing 10.5 kg a Week
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asertalha's Weight History
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