Weigh In record (no journal entry) for 14 December 2021
|
55.7 kg
Lost so far: 2.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2021:
|
568 kcal
|
Fat: 20.30g | Prot: 36.99g | Carbs: 66.53g.
Breakfast: Foodspring Protein Bar - Crispy Coconut, Радуга Вкуса Молоко 3,9%, Папайя, Желе с апельсином. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natali Rusinova's Weight History
|