Weigh In record (no journal entry) for 14 December 2021
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53.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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927 kcal
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Fat: 48.85g | Prot: 47.89g | Carbs: 73.06g.
Breakfast: Carte Noire Капучино, Ferrero Ferrero Rocher. Lunch: Макарун, Виктория Торт Печеночный . Dinner: Креветки (Вареные или на Пару), Рафаэлло Конфета, Магнит Яйцо Варёное , Ред Булл Ред Булл. Snacks/Other: Даниссимо Творожный Пина Колада. more...
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Gaining 0.7 kg a Week
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ivanykalya's Weight History
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