Weigh In record (no journal entry) for 14 December 2021
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53.3 kg
Lost so far: 8.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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682 kcal
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Fat: 32.64g | Prot: 19.68g | Carbs: 75.52g.
Lunch: Ярче Лепешка с Базиликом и Томатами. more...
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Losing 0.7 kg a Week
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kaznakovaolia's Weight History
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