Weigh In record (no journal entry) for 07 May 2014
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82.1 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 81.71g | Prot: 95.62g | Carbs: 155.93g.
Breakfast: Activia Fruits 0%, Andros Andros Andros Confiture Allégée Figues, Harry's Beau et Bon Graines et Céréales, Fruit d'Or Fruit d'Or Margarine. Lunch: Delpierre Saumon Fumé Norvège, Activia Fruits 0%, Taillefine Fondants au Caramel, Picard Gratin de Thon aux Légumes. Dinner: Amandes, Cookies aux Pépites de Chocolat (avec du Beurre), Blanc d'Oeuf Cuit, Casino Délices Faisselle Coulis de Fruits Rouges, Casino Mozzarella, Tomates, Oeuf (Entier). Snacks/Other: Datte. more...
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2310 kcal
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Exercise:
Desk Work - 7 hours, Sleeping - 7 hours, Resting - 10 hours. more...
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Losing 1.4 kg a Week
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