Weigh In record (no journal entry) for 14 December 2021
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79.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1102 kcal
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Fat: 20.43g | Prot: 78.28g | Carbs: 146.00g.
Breakfast: Kellogg's Krave Milk Choco, Auchan Olio Extravergine di Oliva , Rio Mare Tonno Super Naturale, Acquafarina Panpizzato alla Napoletana. Lunch: Trevisan Gallette di Mais Biologiche, Fettina di Vitello. more...
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Losing 7 kg a Week
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andreadragone's Weight History
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