Weigh In record (no journal entry) for 14 December 2021
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67.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1166 kcal
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Fat: 52.50g | Prot: 48.10g | Carbs: 122.40g.
Breakfast: Чай с Лимоном и Сахаром, Колбаса Варено-Копченая, Хлеб Бородинский. Lunch: Макароны по Флотски, Чай. Dinner: Чай, Карбонат, Лаваш Тонкий, Салат из Помидоров и Огурцов. more...
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Losing 2.1 kg a Week
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Raya7788's Weight History
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