Weigh In record (no journal entry) for 13 December 2021
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83.6 kg
Lost so far: 14.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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275 kcal
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Fat: 10.31g | Prot: 25.86g | Carbs: 19.81g.
Lunch: Куриное Мясо (Обжиг, Жареное, Вареное), Гречка Отварная. more...
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Gaining 2.6 kg a Week
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mnogo.creativa's Weight History
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