Weigh In record (no journal entry) for 14 December 2021
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80.6 kg
Lost so far: 18.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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278 kcal
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Fat: 13.02g | Prot: 11.17g | Carbs: 29.25g.
Breakfast: Рыбный Суп, Пончики Покрытые Сахарной Глзурью. more...
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Gaining 1.4 kg a Week
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