Weigh In record (no journal entry) for 14 December 2021
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48 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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78 kcal
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Fat: 0.28g | Prot: 1.22g | Carbs: 19.62g.
Breakfast: Pepaya. more...
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Losing 0.1 kg a Week
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fitaluvg's Weight History
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