Weigh In record (no journal entry) for 14 December 2021
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59.4 kg
Lost so far: 20.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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2439 kcal
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Fat: 52.46g | Prot: 71.74g | Carbs: 215.77g.
Dinner: Обычное Пиво, Плов с Курицей, Куриный Суп, Обычное Пиво, Яблоко. Snacks/Other: Сыр Чечил. more...
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Losing 2.1 kg a Week
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Secret Profile's Weight History
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