Weigh In record (no journal entry) for 13 December 2021
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75.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1778 kcal
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Fat: 68.95g | Prot: 118.34g | Carbs: 166.94g.
Breakfast: Fresas, Doña Paisa Arepa Extra Delgada, De la Abuela Avena en Hojuelas, Huevo Revuelto. Lunch: Huevo Cocido, Zucchini, Cerdo Asado, Arroz Blanco. Dinner: Espaguetis, Carne Molida de Res (90% Magra / 10% de Grasa). more...
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Gaining 1.4 kg a Week
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cejas_999's Weight History
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