Weigh In record (no journal entry) for 14 December 2021
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59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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931 kcal
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Fat: 29.38g | Prot: 57.88g | Carbs: 108.81g.
Breakfast: Кофе с Молоком, Сырники с Бананом. Lunch: Куриный Суп с Кусочками и Лапшой, Батон. more...
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Losing 0.1 kg a Week
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bershik94's Weight History
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