Weigh In record (no journal entry) for 14 December 2021
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48 kg
Lost so far: 11.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1284 kcal
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Fat: 49.14g | Prot: 80.40g | Carbs: 135.43g.
Lunch: Ikan Dori. Dinner: Dada Ayam, Tepung Tortilla. Snacks/Other: Monde Snack Red, Snackit Kue Pia 100 Rasa Kacang Hijau, Tahu Bakso, Siomay. more...
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Gaining 1.6 kg a Week
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ten_peaches 🍑's Weight History
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