Weigh In record (no journal entry) for 13 December 2021
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93.6 kg
Lost so far: 15.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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2310 kcal
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Fat: 149.48g | Prot: 63.49g | Carbs: 145.49g.
Breakfast: Sour Cream (Daisy), Nestle Hot Pockets. Lunch: Sour Cream (Daisy), Sour Cream (Daisy), Happy Belly BUTTER, Stouffers SWEDISH MEATBALLS. Dinner: Sour Cream (Daisy). more...
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Losing 0.6 kg a Week
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Viktor777Rus's Weight History
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