Weigh In record (no journal entry) for 17 October 2021
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115 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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2380 kcal
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Fat: 177.65g | Prot: 156.62g | Carbs: 41.02g.
Breakfast: Сыр Российский, Овсяная Каша на Воде, Яйцо. Lunch: Люля-Кебаб. Dinner: Oreo Печенье, Карусель Отбивная из Курицы в Яйце, Мираторг Стейк Стриплойн из Мраморной Говядины, Баранина. more...
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igordevin's Weight History
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