Weigh In record (no journal entry) for 13 December 2021
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111.6 kg
Lost so far: 5.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1137 kcal
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Fat: 28.39g | Prot: 49.02g | Carbs: 176.26g.
Breakfast: Jenny Craig Apple Cinnamon Oatmeal. Lunch: Almonds , Cucumber (Peeled) , Jenny Craig Chicken Ranch Melt. Dinner: Cucumber (Peeled) , Broccoli , Kraft 100% Grated Parmesan Cheese, Jenny Craig Vanilla Buttercream Cupcake, Jenny Craig Pepperoni Pizza. Snacks/Other: Yoplait Original 99% Fat Free Yogurt - French Vanilla, Granny Smith Apples. more...
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Gaining 0.5 kg a Week
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Randy29650's Weight History
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