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i cannot understand how this happened!!. maybe because i ate dinner at 11 pm last night?. i gained 1.4 lbs.
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130.4 kg
Lost so far: 2.1 kg.
Still to go: 57.8 kg.
Diet followed: 100%.
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1124 kcal
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Fat: 43.05g | Prot: 55.41g | Carbs: 137.35g.
Breakfast: Jalapeno Peppers (Solids and Liquids, Canned), Egg, tomato, kroger mozzarella. Lunch: corn, potato. Snacks/Other: Atkins Advantage Caramel Chocolate Peanut Nougat Bar. more...
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Gaining 4.4 kg a Week
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 Comments
It may seem like a lot but it's really only .48712% of your weight, not even half of 1%! So it's probably just normal daily variation for you. It's always a bit of a bummer when you see that happen but hopefully I've given you another perspective. You're doing just fine.
30 Mar 11 by member: Sandy701
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thank you, i have to say that i can see a big difference around my waist.;)
30 Mar 11 by member: kitty469782
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You know you have been retaining a lot of water so that has a lot to do with it as well. Do not be hard on your self. I bet any thing it is the water weight:) (HUgs). Plus just because the scale doesnot move your inches might.... :)
30 Mar 11 by member: littlebearsday
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kitty469782's Weight History
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