Weigh In record (no journal entry) for 13 December 2021
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67.7 kg
Lost so far: 1.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1026 kcal
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Fat: 49.30g | Prot: 32.99g | Carbs: 120.75g.
Breakfast: Яблочное Варенье, Сливочное Масло, Хлеб Зерновой, Жареное Яйцо, Овсяная Каша на Молоке. Snacks/Other: Кешью, Киви, Ностальгия Сырок 5%. more...
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Gaining 0.1 kg a Week
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Monica1540's Weight History
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