Weigh In record (no journal entry) for 04 November 2021
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64 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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128 kcal
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Fat: 2.65g | Prot: 26.15g | Carbs: 0.00g.
Lunch: Tilápia (Peixe) (Cozido,em Calor Seco). more...
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Gaining 2.1 kg a Week
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