Weigh In record (no journal entry) for 13 December 2021
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61 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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558 kcal
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Fat: 7.83g | Prot: 51.10g | Carbs: 66.92g.
Breakfast: Cereal Mix Barra de Cereal Yoghurt Frutilla. Lunch: Tomates, Arroz Blanco (de Grano Corto, Cocido), Pechuga de Pollo a la Plancha. more...
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Gaining 0.2 kg a Week
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tomateredondobang's Weight History
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