Weigh In record (no journal entry) for 13 December 2021
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63 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1847 kcal
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Fat: 49.89g | Prot: 149.23g | Carbs: 206.02g.
Breakfast: Pink Aveia em Flocos, Banana Nanica, Growth Supplements Whey Protein 80% Concentrado, Damare Leite Desnatado. Lunch: Cenouras Cozidas, Friboi Lagarto Cozido, Feijão Preto Cozido, Ovo Cozido. Dinner: Banana Nanica. Snacks/Other: Pão Francês, Ovo Cozido. more...
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Gaining 0.4 kg a Week
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AncillottiLeon's Weight History
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