Weigh In record (no journal entry) for 13 December 2021
|
98.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2021:
|
1305 kcal
|
Fat: 54.76g | Prot: 37.57g | Carbs: 173.41g.
Breakfast: Sadia Mussarela, Pão Francês, Café com Açúcar. Lunch: Refresco em Pó, Legumes Refogados, Ovo Frito, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Morangos, Pipoca Branca (em Óleo), Torta de Morango, Banana Prata. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Érika_Santana's Weight History
|