Weigh In record (no journal entry) for 13 December 2021
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82.8 kg
Lost so far: 21.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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2385 kcal
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Fat: 77.22g | Prot: 69.36g | Carbs: 354.71g.
Lunch: Sodeb'O Pizza Style 3 Fromages. Dinner: St Michel Madeleines au Chocolat , Mille Feuille, Bonbons en Vrac, Kiri Kiri, Petits Pains, McDonald's Frites (Moyenne), Quick Cheesy Balls, Sushi Saumon. more...
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Gaining 4.2 kg a Week
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