Weigh In record (no journal entry) for 13 December 2021
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82.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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2320 kcal
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Fat: 98.60g | Prot: 103.33g | Carbs: 250.02g.
Breakfast: Nadec Fresh Milk Full Fat. Lunch: Halwani Bros Chicken Mortadella Plain Мортаделла из Курицы, Dr. Oetker Ristorante Pizza Fungi. Dinner: Lurpak Butter, Лук, Goody Macaroni Ракушки, Печень Говяжья. Snacks/Other: Mrs. Smith's Apple Pie. more...
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Losing 0.7 kg a Week
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TatiVesna's Weight History
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