Anastasion_77's Journal, 13 Dec 21

Weigh In record (no journal entry) for 13 December 2021

56.3 kg Lost so far: 4.7 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2021:

333 kcal

Fat: 1.34g | Prot: 2.31g | Carbs: 87.37g. Breakfast: Яблоко. Lunch: Киви. more...

1703 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 4 minutes, Fitness Training (Workout) - 56 minutes. more...

Gaining 0.5 kg a Week


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Anastasion_77's Weight History