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Urtelia
Journal
06 May 14
Urtelia's Journal, 06 May 14
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Weigh In record (no journal entry) for 06 May 2014
65 kg
Lost so far:
1 kg
.
Still to go:
7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 06 May 2014:
420 kcal
Fat: 4.73g | Prot: 7.60g | Carbs: 95.10g.
Breakfast:
Bananas.
Lunch:
Bananas.
Dinner:
Potato Soup.
Snacks/Other:
Bananas.
more...
2098 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Bicycling (slow) - 18/kph - 10 minutes, Sitting - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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Urtelia's Weight History
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