Weigh In record (no journal entry) for 13 December 2021
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75.7 kg
Lost so far: 9.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1150 kcal
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Fat: 51.43g | Prot: 96.45g | Carbs: 67.24g.
Breakfast: Шоколадница Ролл Цезарь. Lunch: Nesquik Какао на Молоке, Петелинка Куриная Грудка без Кожи. Dinner: Мандарины, Яблоко Семеринка. more...
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Losing 0.2 kg a Week
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анна какунина's Weight History
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