Weigh In record (no journal entry) for 13 December 2021
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71.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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3206 kcal
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Fat: 93.39g | Prot: 181.21g | Carbs: 406.98g.
Breakfast: Lindt Cioccolato Fondente 90%, Mielizia Miele di Bosco, Hero Light Mirtilli, Zaini Cacao Amaro in Polvere, Probios Farina Integrale di Farro, Uovo, Le Naturelle Albume d'uovo. Lunch: BPR Omega 3, Banana, Finocchio Crudo, Labeyrie Salmone Affumicato Selvaggio, Iris Pasta Integrale. Dinner: Biffi Pesto senza Formaggio, Olio Extra Vergine di Oliva, Zucchine Grigliate, Ocean Sea Gamberetti Boreali, Pedon Mix 5 Cereali. Snacks/Other: Equilibra Barretta Protein 31% Low Sugar , Fage Yogurt Greco Total 0%, Mele Pink Lady, Consilia Gallette di Riso . more...
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steady weight
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danielecokombi22's Weight History
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