Weigh In record (no journal entry) for 13 December 2021
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53.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1820 kcal
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Fat: 78.28g | Prot: 66.04g | Carbs: 210.93g.
Breakfast: Виктория Торт Печеночный . Lunch: Gagawa Паста Крем-Шампи , Gagawa Чечевичный Суп, Gagawa Морс Облепиховый . Dinner: Ferrero Ferrero Rocher, Carte Noire Капучино. Snacks/Other: Виктория Торт Печеночный . more...
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Losing 2.8 kg a Week
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ivanykalya's Weight History
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