Weigh In record (no journal entry) for 13 December 2021
|
44 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2021:
|
820 kcal
|
Fat: 15.80g | Prot: 25.39g | Carbs: 140.56g.
Breakfast: Сваренное Вкрутую Яйцо, Макфа Греча Ядрица. Lunch: Smart Formula Батончик Фруктовый, Адреналин Раш Энергетик. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анастасия13704's Weight History
|