Weigh In record (no journal entry) for 13 December 2021
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76.8 kg
Lost so far: 16.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1828 kcal
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Fat: 173.14g | Prot: 63.75g | Carbs: 18.20g.
Lunch: Подчеревок, Цветная Капуста на Пару. Dinner: Лимонный Сок, Оливковое Масло, Салат Айсберг, Rio Mare Тунец в Собственном Соку. more...
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Gaining 0.7 kg a Week
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ирринкаТ's Weight History
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