Weigh In record (no journal entry) for 13 December 2021
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55.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1440 kcal
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Fat: 72.27g | Prot: 39.59g | Carbs: 161.91g.
Breakfast: Шоколадный Торт, Сосиски Молочные, Манная каша. Lunch: Зеленый Чай, Сладуница Тирамиссо, Греческий Салат. Dinner: Мираторг Котлета по-Киевски, Картофельное Пюре. Snacks/Other: Юбилейное Печенье Традиционное . more...
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Losing 0.7 kg a Week
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MaryMoew's Weight History
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